Savory Biscuits

IMG_20190916_182802This weeks recipe is a simple and tasty savory snack, Savory Biscuits

This savory snack is suitable for those who can’t eat:

  • Gluten
  • Dairy (See Cheese to find an appropriate dairy substitute for your needs!)
  • Soy
  • Nuts
  • Eggs
  • Corn and Potato (Note: Corn and potato are commonly used in commercial gluten free flour mixes, so I use a home made mix, see Flour for more information!)
  • Nightshades (Tomato, Potato, Eggplant or Capsicum)

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Cheese and Bacon Muffins

IMG_20190716_144509This weeks recipe is a tasty savoury snack, Cheese and Bacon Muffins!

This savoury snack is suitable for those who can’t eat:

  • Gluten
  • Dairy (See Milk or Cheese to find an appropriate dairy substitute for your needs!)
  • Soy
  • Nuts
  • Eggs (See Eggs to find a suitable substitute for your needs!)
  • Corn and Potato (Note: Corn and potato are commonly used in commercial gluten free flour mixes, so I use a home made mix, see Flour for more information!)
  • Nightshades (Tomato, Potato, Eggplant or Capsicum)

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Hummus from Scratch

IMG_20190403_161649This weeks recipe is a delicious savoury snack, Hummus from scratch!

This savoury snack is suitable for those who can’t eat:

  • Gluten
  • Dairy
  • Soy
  • Nuts
  • Eggs
  • Corn
  • Nightshades (Tomato, Potato, Eggplant or Capsicum)

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Jam Drop Cookies

IMG_20190101_123259This weeks recipe is another one great for sharing, Jam Drop Cookies!

This sweet treat is suitable for those who can’t eat:

  • Gluten
  • Dairy (See Milk or Butter to find an appropriate dairy substitute for your needs!)
  • Soy
  • Nuts
  • Eggs (See Eggs to find a suitable substitute for your needs!)
  • Corn and Potato (Note: Corn and potato are commonly used in commercial gluten free flour mixes, so I use a home made mix, see Flour for more information!)

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Gingerbread

IMG_20181221_182307This weeks recipe is a traditional Christmas treat, Gingerbread!

This sweet treat is suitable for those who can’t eat:

  • Gluten
  • Dairy (See Butter to find an appropriate dairy substitute for your needs!)
  • Soy
  • Nuts
  • Eggs (See Eggs to find a suitable substitute for your needs!)
  • Corn and Potato (Note: Corn and potato are commonly used in commercial gluten free flour mixes, so I use a home made mix, see Flour for more information!)

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Chocolate Cookies

IMG_20181206_152554This weeks recipe is a treat the family will love, chocolate Cookies!

This sweet treat is suitable for those who can’t eat:

  • Gluten
  • Dairy (See Butter to find an appropriate dairy substitute for your needs!)
  • Soy
  • Nuts
  • Eggs (See Eggs to find a suitable substitute for your needs!)
  • Corn and Potato (Note: Corn and potato are commonly used in commercial gluten free flour mixes, so I use a home made mix, see Flour for more information!)

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Garlic Bread Pizzas

This weeks recipe is a traditional favourite with a few dietary friendly twists, Pizza!

This main meal is suitable for those who can’t eat:

  • Gluten
  • Dairy (See Butter, Yoghurt and Cheese to find appropriate dairy substitutes for your needs!)
  • Soy
  • Nuts
  • Eggs
  • Corn and Potato (Note: Corn and potato are commonly used in commercial gluten free flour mixes, so I use a home made mix, see Flour for more information!)
  • Nightshades (Tomato, Potato, Eggplant or Capsicum)

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Yoghurt

This Back to Basics post we are going to look at yoghurt!  Yoghurt is a delicious and healthy food, but if you cannot tolerate dairy, then regular yoghurt is not an option.  Fortunately there are now a great variety of yoghurts available so that nearly everyone can enjoy it!  Lets see the options! (and of course let me know if I’ve missed any!)

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Honey and Date Oat Bars

This weeks recipe is a delicious and healthy snack, Honey and Date Oat Bars!

This tasty snack is suitable for those who can’t eat:

  • Gluten
  • Dairy
  • Soy
  • Nuts
  • Eggs (See Eggs to find a suitable substitute for your needs!)
  • Corn and Potato (Note: Corn and potato are commonly used in commercial gluten free flour mixes, so I use a home made mix, see Flour for more information!)

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Strawberry Friands

IMG_20180830_184051This weeks recipe is a wonderful sweet treat perfect for entertaining, Strawberry Friands!

This sweet treat is suitable for those who can’t eat:

  • Gluten
  • Dairy (See Butter to find an appropriate dairy substitute for your needs!)
  • Soy
  • Nuts
  • Eggs (See Eggs to find a suitable substitute for your needs!)
  • Corn and Potato (Note: Corn and potato are commonly used in commercial gluten free flour mixes, so I use a home made mix, see Flour for more information!)

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